Self Control is the Best Control EP. 46 (Setting Boundaries, Trauma Bonding, How to Cope w/ a Loss)

twmable1s
Published on Sep 26, 2022
Whats good real family. I got my good friend Ryan with me here this week.
He is the owner of his own gym and tells his trials and tribulations on turning his dreams into reality. My bro was beaming with positivity and definitely effected me in a positive way.
We also get deep and discuss the importance of setting boundaries, how to cope with a loss of a loved one, and much more! Tune into some real ass conversations

0:00 - Intro
1:25 - Dreams Turned Reality - Trusting The Process
16:08 - Professionalism at Work
28:45 - Fitness Coach thoughts on surgery
35.23 - The Concept of Time
39:49 - How to Cope w/ a Major Loss
47:49 - Is Love Enough???
49:55 - Trauma Bonding
1:02:23 - Can Music Alter Your Mood?
1:07:19 - Outro